This is my first entry for my blog. This blog is going to be dedicated to my journey to a new healthier life. I will be sharing stories, recipes and my weight loss success. When I was diagnosed with breast cancer 4 years ago I thought my world was coming to an end, but through treatment, exercise and raw food I was healed. Unfortunately as the months and years went on the weight I gained has never come off and I lost the purpose of why I was diagnosed with breast cancer. I believe I was diagnosed to not only appreciate the life I have but help others realize their happiness too. I have a passion for health and nutrition and with my diagnosis came so many wonderful stories of how food effects you and your body. Mentally and physically we are destroying our bodies with a processed, meat laden diet. I have done research and spoken with many doctors about vegeatrian,vegan and raw food. It's the secret doctors don't want to tell you about. It may just put them out of a job. I have been a vegetarian for 5 years now and went raw for a year while going through chemo but along the way I lost sight of how great I felt and how much weight I had lost when I was raw. The reason for going raw while doing chemo was to get me as healthy as possible. So the question is why do we only take care of ourselves when we are sick? Why do we not take care of ourselves so we don't get sick? Ask your self are you healthy? How do you feel?
I will be following a vegan, mostly raw diet. Transitioning from vegatarian to vegan, mostly raw is a journey and I will be sharing my stories,weight loss and recipes. So please join me on my journey as I lose weight, feel great and hopefully prove for once and for all that your health is the most important thing you will ever have!
Tuesday, January 19, 2010
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