Ok so here is the run down of my new journey.
Breakfast: Cantelope:yummy
Hit the gym for 1 hour cardio work out
Lunch: BIg Salad with Clementines on the side
Dinner: Lemon-Lime Salad with lime shrimp
So as you will notice my dinner- I added some shrimp, I am slowly transitioning myself
Some people go all vegan-raw right out of the starting gate but I have learned in my experience if I go all vegan-raw the first day I end up with a headache so by the end of the week I will be transitioned vegan-raw.
Recipes:
Lemon Lime Salad
1 orange pepper
3 stalks celery
6 marinated cloves of garlic
1 mango
black olives
10 shrimp
1 lime juiced
1 lemon juiced
salt and cracked pepper
fresh basil
fresh cilantro
This was delicious! I am so full right now! I forget how full you become when you go raw. Most people think eating raw you are hungry all the time but raw food fills you up! Fiber, vitamins and minerals. Your body needs the nutrients. I love to make and try new recipes but you can make this way of life as simple or extravagant as you would like. The most important thing is having fun with it. See you tomorrow!
Tuesday, January 19, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment